Classic Reformer Pilates
A classic reformer Pilates class rooted in Joseph Pilates’ original principles — precision, control and intentional movement. We stay true to the foundations of the method while incorporating select contemporary elements to keep the flow dynamic and engaging.
The focus is on building deep core strength, improving posture and learning to move with quality and awareness. Expect a calm yet purposeful pace, where small refinements create meaningful results.
Suitable for all levels, as exercises are always adapted to the individual.
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Power Reformer
A high-energy reformer class built around strength, resistance and movement quality — expect to work hard and leave feeling it.
Power Reformer is for you who want to push your limits, build real strength and improve endurance, all while moving with intention and control. This is where effort meets technique.
All levels are welcome. We adjust springs, pace and exercises to match where you are — so whether you’re new to the reformer or a regular, you’ll always be challenged in the right way.
Book classMom & Baby Reformer
A reformer class that fits around your mornings, bring your baby or come alone, both are equally welcome.
We combine the best of classic Pilates and strength-based training, so every session gives you a mix of mindful movement and real physical work. A class that leaves you feeling both grounded and energised.
Perfect for new mums, freelancers, students or anyone who enjoys starting their day with purpose. Babies are happy on a mat beside you, and every exercise is adapted to suit all bodies and stages.
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Sculpt & Burn Reformer
Targeted, intentional and effective. A reformer class designed to tone and strengthen specific muscle groups through controlled resistance work and high-repetition sequences that truly make you feel the burn.
Sculpt & Burn is for you who want to shape and strengthen your body while staying in tune with every movement. Expect focused work on the muscles that matter glutes, core, arms and legs, leaving you with that deep, satisfying fatigue that tells you something changed.
All levels welcome. Exercises are always adapted so you work at the right intensity for your body and your goals.
Book classPower Flow Reformer
Where strength meets flow. A dynamic reformer class that combines powerful, resistance-driven exercises with a continuous, seamless rhythm, keeping your body moving and your mind focused from start to finish.
Power Flow is for you who want the best of both worlds: the burn of a strength session and the fluidity of a flow class. Expect tempo, transitions and technique working together to challenge your body in all the right ways.
All levels welcome, springs, pace and exercises are adjusted so you always work at your edge, wherever that may be.
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Stretching Reformer
Slow down, open up and let the reformer do what it does best. A dedicated stretch class that uses the machine’s resistance and range to take your flexibility and mobility further than you ever could on a mat alone.
Stretching Reformer is for you who want to release tension, improve mobility and give your body the recovery it deserves. Whether you carry stress in your hips, tightness in your back or tension in your shoulders, this class meets you where you are.
The perfect complement to your stronger sessions, or simply a standalone practice for those who know that flexibility is a form of strength too.
All levels and bodies welcome.
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