Become your (best) self
A space centered around health, wellbeing and social life dedicated to fostering connections between individuals through physical activity and self care with the goal of making a positive impact on the world. A space to grow and begin your transformation journey. We focus on uplifting both individuals and their communities, empowering wellbeing for body and mind.
Discover all our classes
A selection of classes from begginer to advanced tailored to every individual
Be Reformer
High-intensity, low-impact, anti-inflammatory exercise method that tightens, strengthens, and tones your muscles based on Bodybuilding techniques.
Book early bird
Intro Be Reformer
Intro class Strength reformer. learn the basics of this high-intensity, low-impact workout to strengthen and tones your muscles.
Book early bird
Mindfull Mornings
Start the morning with ease, a slow rise with positive wording and connection between mind and body,
Book early bird
Reformer Intro
Power Reformer
An intense, full-body workout on the Reformer, combining strength, endurance, and flexibility through dynamic, controlled movements and core engagement.
Book early bird
Classic Pilates
Open Reformer
Open Reformer is an open gym without a trainer. You can book and use the reformers at your own pase.
Book early bird
Stretch Me Reformer
Start the morning with ease, a slow rise with positive wording and connection between mind and body,
Book early bird
Intro week
From 27-31 of January this class will be introduce you to reformer and our studio. Basic level for everyone. (150 kr)
Book early birdArticles of interest
5 Mental Benefits of Attending Pilates Reformer Classes
Joseph Pilates once said that “Physical fitness is the first requisite of happiness,” an argument which scientifically…is very true. It’s undeniable the functioning of your brain and your associated emotional state are heavily linked to the activity and movement of your body. So, what does this have to do with […]
28 min read
ReadWhy Pilates Should Be Your Go-To New Year’s Resolution
As we ring in the New Year, many of us reflect on the past and set resolutions to improve our health, fitness, and overall well-being. While the gym memberships, fad diets, and “get fit” promises often dominate the list, one fitness choice that has gained immense popularity in recent years […]
29 min read
Read
Discover the Ritual of Ceremonial Matcha at Rama Reformer Club
What is Ceremonial Matcha? Ceremonial matcha is a premium-grade green tea powder, crafted from the youngest, most vibrant tea leaves. Its origins trace back to ancient Japan, where it was used in Zen Buddhist rituals to foster mindfulness and presence. Unlike regular matcha, ceremonial-grade matcha is meant to be enjoyed […]
9 min read
Read